Postpartum Support

Postpartum is too often associated with negative connotations – depression, disorder, psychosis. So much so that often people who have postpartum depression simply refer to it as “postpartum.” This mindset is what I want to see shift. I get to do this by reflecting back to you the truth of your situation. The love, joy, and beauty in your family speak higher than the fear, the lows, and the dark nights do. I get to help you remember that, and then see it – so you can keep remembering until you begin embodying.

“There’s a negative voice, a rejecting voice, that interrupts our self talk, our relationships, our mission, or our dreams. If that voice [unworthy, unlovable, etc.] were gone, I would feel this way. Things like Happy, healthy, peaceful, unencumbered, joyful, free. Those feelings are actually intentions, qualities and elements that already live inside of you. They’re not something far out there even though they seem like they’d be a reward if “the voice” went away. The truth is that they already live here, and that’s the part of you that is calling yourself home. What speaking these truths do, is they give you access points back to the truth that already lives within you.” -Stacey Robbins

I know,

how in the world are you supposed to be loving, to be everything when you feel exhausted, depleted and dead inside? Or at the very least – unfulfilled with a low level of sadness lingering daily. How do you integrate the mother you want to be, with the person you feel like inside?

I blend my Health Coach Certification, my passion for mental wellness with training through Postpartum Support International, and Newborn Mother’s Certification. I boldly bring my mission to bring the community back to help you,

Mother, Well

Sisterhood. Community. Mental Wellness. Holding. Grace.

Postpartum Support Services

Hourly Rate – $38

Packaged Rate – 4 hours/$140

Perinatal Mood & Anxiety support session – $42/hour virtual, $45/hour in person

Perinatal Mood & Anxiety Support Group – Free to local moms

What To Expect

“After birth there is a Sacred Window of time; a time for complete rejuvenation of a woman’s physical, mental and spiritual health. A time for deep, extended bonding with her newborn. The first 42 days after birth set the stage for her next 42 years.”   Ysha Oakes

During our time together I will meet you in the comfort of your own home, or via phone for coaching. I provide loving support in this sacred moment of your life as you begin to embody new motherhood. Whether you are a first time mom, or seasoned in this role, each birth carries the potential for you to be reborn. To come home to yourself in ever greater ways, and experience the kind of intimate bonding with your child -and yourself- that can reawaken you to life. My role, with great honor, is to help facilitate your transformation.

In Your Home,

Along with emotional support I also offer to prepare nourishing Ayurvedic meals, belly binding, teach baby and self-massage and how these ancient practices and more can transform your experience Postpartum by enhancing your peace and joy.


Serving Asheville & Beyond